A new helpline for parents and carers of children has been launched by Dorset County Council.
Available Mon-Fri 9am till 4:45 pm a 30 min consultation can be arranged for those in need at this time.
Call 01305 228300 for advice on children’s mental health.
5 Good Habits
* Build your anxiety awareness.
* Make 'connection' the new infection.
* Don't get addicted to checking the news.
* Take one day at a time.
* Nourish yourself with kindness.
Let's make lemonade out f these lemons we've been given.